IM=X Pilates Health & Fitness Products

"Stepping the intensity up a notch, this video incorporates cardio and strength-training elements for optimal sculpting success. aided by an instructional voiceover and helpful scrolling tips, two instructors demonstrate a series of exercises utilizing pelvic and ribcage stabilization techniques. Save up your energy for the plyometric jump segments sprinkled throughout the workout which was created by exercise physiologist Elyse McNergney..."
--PilatesStyle Magazine